Frequently asked questions.

  • Chiropractic care focuses on restoring proper alignment and function of the spine and nervous system to support your body’s natural ability to heal and regulate itself.

  • Chiropractic care may help with:

    • Back and neck pain

    • Headaches and migraines

    • Joint stiffness

    • Sciatica or nerve pain

    • Pregnancy-related discomfort

    • Colic, nursing issues, and sleep challenges in infants

    • Postural issues and tension from sitting or stress

    • nervous system regulation- anxiety, stress, etc

  • Your first visit includes a detailed health history, posture and movement assessment, and a spinal evaluation. If appropriate, you’ll receive your first gentle adjustment and a customized care plan will be discussed.

  • No — chiropractic adjustments are typically gentle and relieving. You may feel mild soreness after your first few visits as your body adapts to proper alignment, similar to starting a new workout routine.

  • Each care plan is individualized. Some people notice changes after just 1–2 visits, while others need ongoing care for chronic or long-standing issues. Your doctor will discuss your goals and create a plan that fits your needs.
    Our ultimate goal is to help you move beyond pain relief into wellness and maintenance care, where regular adjustments support a balanced nervous system and long-term health. This stage looks different for everyone — it’s about what helps your body function and feel its best.

  • Absolutely! Pediatric chiropractic care uses very gentle, age-appropriate techniques to help support growth, development, and nervous system regulation.

  • Yes! Prenatal chiropractic care can help ease discomfort, support pelvic balance, and encourage optimal baby positioning. It’s a safe and effective way to promote comfort throughout pregnancy.

  • No referral is needed. You can schedule directly with our office.

  • Many insurance plans cover chiropractic care to some extent. Our team can verify your benefits and help you understand what’s included.

  • We offer affordable cash rates and care plans so you can still receive the care you need without financial stress.

  • An adjustment is a specific, gentle movement applied to the spine or joints to restore proper motion and communication in the nervous system.

  • Yes! Chiropractic care helps the body shift out of a constant “fight or flight” state and back into balance, supporting better sleep, focus, mood, and overall wellness.

  • Initial visits are about 45–60 minutes. Follow-up adjustments are typically 10–15 minutes.

  • Wear comfortable clothing that allows you to move easily. Avoid skirts, dresses, or restrictive outfits.

  • In addition to chiropractic adjustments, we offer:

    • Dry needling

    • Cupping therapy

    • Wellness and nervous system coaching

    • Supplements and
      essential oils

    • Educational classes and workshops

    • Acupuncture therapy

  • Acupuncture is a natural, holistic treatment that involves inserting very fine, sterile needles into specific points on the body to promote healing and restore balance. It can help relieve pain, reduce stress, improve circulation, and support overall wellness. Treatments are personalized and typically gentle, making acupuncture suitable for a wide range of health concerns.

  • Appointments can be cancelled or rescheduled by:

    Please ensure you receive confirmation of the cancellation to avoid charges.